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Meet Paul Conti

Trauma: The Invisible Epidemic

In Trauma: The Invisible Epidemic, Dr. Conti examines the most recent research, clinical best practices, and dozens of real-life stories to present a deeper, richer, and more urgent view of trauma. Every single one of us is affected by trauma, though some carry a heavier burden than others. Understanding its insidious effects and far-reaching complications is vital to charting the path to healing for all.

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Meet Paul Conti

Trauma: The Invisible Epidemic

In Trauma: The Invisible Epidemic, Dr. Conti examines the most recent research, clinical best practices, and dozens of real-life stories to present a deeper, richer, and more urgent view of trauma. Every single one of us is affected by trauma, though some carry a heavier burden than others. Understanding its insidious effects and far-reaching complications is vital to charting the path to healing for all.

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ARTICLE
05/27/2026
The Psychiatrist Who Says You’re Approaching Mental Health Backwards

  • THE NEXT BIG IDEA CLUB

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PODCAST
05/25/2026
Dr. Paul Conti: Why High Achievers Still Feel “Not Enough”

  • THE SELF ESTEEM AND CONFIDENCE MINDSET

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VIDEO
05/24/2026
Why High Achievers Still Feel “Not Enough”

  • Jonny Pardoe

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VIDEO
05/22/2026
What a Healthy Mind Actually Looks Like

  • Know Thyself Clips

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PODCAST
05/19/2026
How Do We Manage A Good Mental Health Routine?

  • HOW DO WE MANAGE

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VIDEO
05/19/2026
The Psychiatrist Who Lost His Brother to Suicide | How Do We Manage?

  • HOW DO WE MANAGE

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VIDEO
05/18/2026
Mental Health Awareness Month: Dr. Paul Conti

  • KUTV

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VIDEO
05/15/2026
Dr. Paul Conti on Mental Health, Anxiety, Human Connection, and What’s Going Right

  • KUTV FRESH LIVING

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ARTICLE
05/15/2026
Compassionate Curiosity

  • TRAIL COACH

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PODCAST
05/15/2026
One Hidden Cause for Six Different Symptoms. The Psychiatrist Explaining Why 50% of Physical Complaints Begin in the Mind | Dr. Paul Conti

  • MAYIM BIALIK’S BREAKDOWN

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VIDEO
05/15/2026
How to Optimize Your Mental Health (Practical Self-Inquiry Tools) with Dr. Paul Conti

  • TERRI COLE

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VIDEO
05/13/2026
How focusing on what’s going right can change your life

  • KUTV

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ARTICLE
05/12/2026
Why Your Brain Rejects Emotional Healing

  • THE IGNITED LIFE: PHILOSOPHICAL FIRST AID FOR BEING HUMAN

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ARTICLE
05/12/2026
Healing What Adversity Leaves Behind with Dr. Paul Conti

  • PASSION STRUCK

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PODCAST
05/12/2026
How to Rebuild Mental Health and Heal Emotional Wounds | Dr. Paul Conti – EP 766

  • PASSION STRUCK WITH JOHN R. MILES

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PODCAST
05/12/2026
Is Youth Sports Destroying Your Kid’s Self-Identity? | Dr. Paul Conti

  • YOUTH INC WITH GREG OLSEN

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VIDEO
05/12/2026
What Happens When You Stop Asking “What’s WRONG With Me?” | Dr. Paul Conti

  • JOHN R MILES

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VIDEO
05/12/2026
Greg Olsen Admits He Was Handling His Kids’ Failures Wrong | Dr. Paul Conti on Youth Inc.

  • YOUTH INC

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ARTICLE
05/11/2026
What’s Going Right: Dr. Paul Conti On Self-Sabotage, Trauma & Why Being Hard On Yourself Is Slowing You Down

  • RICH ROLL

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PODCAST
05/11/2026
What’s Going Right: Dr. Paul Conti On Self-Sabotage, Trauma & Why Being Hard On Yourself Is Slowing You Down

  • THE RICH ROLL PODCAST

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PODCAST
05/11/2026
Stanford Psychiatrist: “You’re Not Living, You’re Surviving” Dr. Paul Conti (#261)

  • DEAD TALKS

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PODCAST
05/11/2026
What’s Going Right? With Dr. Paul Conti

  • THE MIND FULL PODCAST

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ARTICLE
05/11/2026
Dr. Paul Conti Shares Practical Tools to Build Mental Strength and Reclaim Agency

  • LONGEVITY TODAY

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VIDEO
05/11/2026
“Stop Asking What’s Wrong With You” | What’s Going Right With You?

  • Dermot Whelan Meditation & The Mind Full Podcast

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VIDEO
05/11/2026
Trauma Psychiatrist on Breaking Negative Feedback Loops & Taking Control Of Your Life

  • Rich Roll Podcast

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ARTICLE
05/08/2026
The Practice of Self-Inquiry: 10 Questions for People Who Are Too Hard on Themselves

  • TIM FERRISS

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VIDEO
05/08/2026
How to Heal Childhood Trauma | Dr. Paul Conti & Dr. Andrew Huberman

  • ANDREW HUBERMAN

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VIDEO
05/08/2026
Being kind to others is the fastest way to silence your inner critic | Dr. Paul Conti

  • HURT TO HEALING PODCAST

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PODCAST
05/07/2026
Your Mental Health & What’s Going Right with Dr. Paul Conti

  • AUTHENTIC PARENTING

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VIDEO
05/07/2026
Dr. Paul Conti: How to change the story you tell yourself

  • HURT TO HEALING

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VIDEO
05/07/2026
Your Mental Health & What’s Going Right with Dr. Paul Conti

  • ANNA SEEWALD

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VIDEO
05/06/2026
Mental Health Awareness Month: Dr. Paul Conti

  • PIX11

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VIDEO
05/06/2026
You Haven’t Had 5 Bad Relationships, You’ve Had 1, Five Times Over (with Dr. Paul Conti)

  • DR. MORGAN TV

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PODCAST
05/05/2026
Episode #153 – Dr. Paul Conti on What’s Going Right

  • EVOLVING WITH GRATITUDE

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ARTICLE
05/05/2026
What’s Going Right: A Guest Post by Paul Conti

  • Barnes & Noble

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ARTICLE
05/05/2026
Generative Drive: You at Your Best

  • THRIVE GLOBAL

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ARTICLE
05/05/2026
Dr. Paul Conti Shares Psychiatric Tools to Build Mental Strength and Reclaim Agency

  • LONGEVITY TODAY

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PODCAST
05/05/2026
Dr. Paul Conti: A Psychiatrist’s Guide to Understanding Your Mind

  • KNOW THYSELF

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PODCAST
05/05/2026
I Choose … What’s Going Right with Dr. Paul Conti

  • I CHOOSE ME WITH JENNIE GARTH

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VIDEO
05/05/2026
Dr. Paul Conti: Stop Building Your Identity Around What’s Broken

  • HURT TO HEALING

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VIDEO
05/05/2026
Psychiatrist’s Guide to Understanding Your Mind

  • ANDRE DUQUM

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VIDEO
05/05/2026
Psychiatrist’s Guide to Understanding Your Mind

  • ANDRE DUQUM

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ARTICLE
05/05/2026
New Book Releases: May 5, 2026 This Week’s Best New Books

  • INK & IMAGINGS

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ARTICLE
05/05/2026
Dr. Paul Conti Shares Psychiatric Tools to Build Mental Strength and Reclaim Agency

  • LONGEVITY TODAY

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PODCAST
05/05/2026
Dr. Paul Conti: A Psychiatrist’s Guide to Understanding Your Mind

  • KNOW THYSELF

Listen Now
PODCAST
05/05/2026
I Choose … What’s Going Right with Dr. Paul Conti

  • I CHOOSE ME WITH JENNIE GARTH

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VIDEO
05/05/2026
Dr. Paul Conti: Stop Building Your Identity Around What’s Broken

  • HURT TO HEALING

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VIDEO
05/05/2026
#153 – Dr. Paul Conti on What’s Going Right

  • Lainie Rowell

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FEATURED
05/04/2026
Tools to Bolster Your Mental Health & Confidence | Dr. Paul Conti

  • HUBERMAN LAB

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ARTICLE
05/01/2026
THE NEXT BIG IDEA CLUB

  • The Next Big Idea Club’s May 2026 Must-Read Books

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ARTICLE
04/15/2026
Jennie Garth Reveals 6 Books She Loves That ‘Tell the Truth’

  • People

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ARTICLE
04/14/2026
Jennie Garth is looking for ‘truth’ in her favorite books

  • Page Six

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ARTICLE
03/16/2026
The On-Sale Calendar: May 2026

  • Publisher's Weekly

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PODCAST
02/12/2026
Acknowledging and Dealing With Trauma with Author and Psychiatrist Dr. Paul Conti

  • Bright Bold & Real

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PODCAST
02/12/2026
Paul Conti, MD | Understanding Trauma & How to Heal From It

  • The Good Life Project

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PODCAST
01/26/2026
Essentials: Therapy, Treating Trauma & Other Life Challenges | Dr. Paul Conti

  • Huberman Lab

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ARTICLE
01/26/2026
Unlocking Trauma: Why We Repeat the Past and How to Finally Heal

  • Thrive Global

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PODCAST
05/16/2025
Is It All In Your Head? Mental Health Causing Physical Symptoms | Dr. Paul Conti, How Do We Manage?

  • -

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ARTICLE
01/18/2025
Dr. Paul Conti: The Best Strategies For Self-Awareness and Growth

  • East Coast Telepsychiatry

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VIDEO
11/19/2024
Understanding Trauma’s Impact on the Mind and Body (with Dr. Paul Conti)

  • Navy SEAL Foundation

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ARTICLE
10/03/2024
How Increased Self-Awareness Can Heal Your Hidden Trauma with Dr. Paul Conti

  • -

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VIDEO
10/01/2024
Unlock The Hidden Patterns from Your Past for a Healthier Future Feat. Dr. Paul Conti

  • Ed Mylett

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VIDEO
09/05/2024
A Practical Guide For Understanding, Assessing & Transforming Your Mental Health | Dr. Paul Conti

  • Doug Bopst

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VIDEO
08/23/2024
Do You Have Religious Trauma? | Dr Paul Conti MD

  • Critical Edge

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VIDEO
07/24/2024
Are Your Responsible For Your Substance Abuse? | Dr Paul Conti MD

  • Critical Edge

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PODCAST
07/17/2024
Dr Paul Conti: Tools To Take Care Of Your Mental Health

  • -

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PODCAST
07/17/2024
Don’t Let Generational TRAUMA Dictate Your Life | Dr Paul Conti MD

  • -

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PODCAST
07/10/2024
Emotional and Mental Health in Menopause

  • -

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PODCAST
07/08/2024
Dr Paul Conti: Tools To Take Care Of Your Mental Health

  • A Life of Greatness

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VIDEO
07/08/2024
Dr Paul Conti Understanding Anti Depressants| A Life Of Greatness w/ Sarah Grynberg

  • Sarah Grynberg

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ARTICLE
05/07/2024
Simple Truths About Mental Health: Insights from Dr. Paul Conti

  • Joon

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PODCAST
03/21/2024
The Childhood Trauma Doctor: Childhood Trauma Causes Parkinson’s! Don’t Ruin Your Kids! Paul Conti

  • -

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VIDEO
03/21/2024
Leading Childhood Trauma Doctor: 10 Lies They Told You About Your Childhood Trauma! – Paul Conti

  • The Diary Of A CEO

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PODCAST
01/25/2024
How to Fix Your Negative Inner Thoughts

  • Modern Wisdom

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VIDEO
01/25/2024
How To Fix Your Negative Inner Thoughts – Dr Paul Conti

  • Chris Williamson

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PODCAST
01/17/2024
Dr. Paul Conti – Understanding Trauma

  • -

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VIDEO
01/17/2024
How Does Trauma Alter Your Identity? – Dr Paul Conti

  • Chris Williamson

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PODCAST
12/13/2023
5 Ways To Improve Your Subconscious Mind & Be Happier in 2024: Amazing Insight From Dr Paul Conti

  • -

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ARTICLE
12/04/2023
5 Ways To Improve Your Subconscious Mind & Be Happier: Amazing Insight From Dr Paul Conti

  • Mel Robbins

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PODCAST
11/21/2023
Dr. PAUL CONTI | Good For You University with Whitney Cummings | EP 213

  • -

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PODCAST
10/11/2023
How To Waste Your Life & Never Be Happy – The #1 Thing Sabotaging You | Paul Conti

  • -

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PODCAST
10/04/2023
Guest Series | Dr. Paul Conti: Tools and Protocols for Mental Health

  • -

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PODCAST
10/04/2023
Guest Series | Dr. Paul Conti: How to Build and Maintain Healthy Relationships

  • -

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PODCAST
10/04/2023
Guest Series | Dr. Paul Conti: How to Improve Your Mental Health

  • -

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VIDEO
09/27/2023
Dr. Paul Conti: Tools and Protocols for Mental Health | Huberman Lab Guest Series

  • Huberman Lab

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VIDEO
09/20/2023
Dr. Paul Conti: How to Build and Maintain Healthy Relationships | Huberman Lab Guest Series

  • Huberman Lab

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VIDEO
09/13/2023
Dr. Paul Conti: How to Improve Your Mental Health | Huberman Lab Guest Series

  • Huberman Lab

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PODCAST
09/07/2023
GUEST SERIES | Dr. Paul Conti: How to Understand & Assess Your Mental Health

  • -

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ARTICLE
09/06/2023
Guest Series | Dr. Paul Conti: How to Understand & Assess Your Mental Health

  • Huberman Lab

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VIDEO
02/07/2023
Paul Conti: Narcissism, Sociopathy, Envy, and the Nature of Good and Evil | Lex Fridman Podcast #357

  • Lex Fridman

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PODCAST
10/26/2022
Stop Pushing Your Trauma Down & How You Can Start Healing From It Today | Dr. Paul Conti

  • -

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PODCAST
09/20/2022
Paul Conti, Md: Our Invisible Epidemic Of Trauma (And How To Heal From It)

  • -

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PODCAST
09/19/2022
How To FACE & HEAL The TRAUMA That Dictates Your Life: Paul Conti, MD | Rich Roll Podcast

  • Rich Roll

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PODCAST
09/12/2022
The Resilient Surgeon S2: Dr. Paul Conti

  • -

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PODCAST
07/19/2022
Stay Grounded to Your Principles – With Paul Conti

  • -

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ARTICLE
06/15/2022
7 Signs Your Mental Health Medication Isn’t Work7 Signs Your Mental Health Medication Isn’t Working The Way It Shoulding The Way It Should

  • -

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PODCAST
06/07/2022
Dr. Paul Conti: Therapy, Treating Trauma & Other Life Challenges

  • -

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PODCAST
05/26/2022
Dr. Paul Conti: Trauma – The Invisible Epidemic

  • -

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ARTICLE
05/24/2022
Lady Gaga says he saved her life: what Dr Paul Conti knows about trauma

  • -

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PODCAST
05/19/2022
Trauma – The Invisible Epidemic with Dr. Paul Conti

  • -

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PODCAST
05/17/2022
The Invisible Epidemic | Dr. Paul Conti

  • -

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ARTICLE
05/17/2022
Lady Gaga says he saved her life: what Dr Paul Conti knows about trauma

  • The Sydney Morning Herald

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ARTICLE
05/12/2022
The invisible epidemic: Why trauma could be the reason for your illness

  • -

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PODCAST
05/09/2022
Dr. Paul Conti | A Life of Greatness

  • -

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PODCAST
05/02/2022
Dr. Paul Conti | Trauma The Invisible Epidemic | PRETTY INTENSE PODCAST | Ep. 139

  • -

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PODCAST
02/25/2022
Dr Paul Conti Unboxing | Trauma The Invisible Epidemic How Trauma Works & How We Can Heal From It

  • -

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PODCAST
02/08/2022
Episode 105: Stay Grounded to Your Principles – With Paul Conti

  • Live Authentically

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ARTICLE
12/15/2021
Trauma: The Invisible Epidemic & How To Heal From It

  • Lewis Howes

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PODCAST
11/11/2021
Paul Conti, M.D. (Psychiatrist and Author of Trauma: The Invisible Epidemic)

  • Chris Ryan

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PODCAST
10/12/2021
Sounds True Podcast, Discussing Trauma: The Invisible Epidemic

  • -

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BROADCAST SEGMENT
09/22/2021
How to heal from trauma, the invisible epidemic | National Suicide Prevention Month

  • -

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PODCAST
09/22/2021
Paul Conti, MD – How Trauma Works and How to Heal from It (#533)

  • -

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ARTICLE
09/22/2021
Paul Conti, MD — How Trauma Works and How to Heal from It (#533)

  • Tim Ferris

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PODCAST
09/06/2021
Ep. 157 /Addiction and Recovery/ Why and How We Become Addicted

  • -

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PODCAST
08/17/2021
Dr. Conti joined us to discuss his book Trauma: The Invisible Epidemic

  • -

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PODCAST
08/22/2017
Podcast Episode 76: Stop Should-ing on Your Money

  • -

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What Clients and Patients are Saying

Dr. Maylie is the best. I have been seeing her for many years. This office cares about you. You're not just another patient. She truly takes her time to talk to me and address my concerns. I can’t even express how thankful I am to have her as my doctor. This is a cash basis only establishment, however with my insurance I mail the receipt and receive a portion back. The office staff is top notch as well. I am truly happy with the practice here.
HM
There are not enough kind words to describe this place and the people who provide care here and well as the support staff. I have been truly blessed to have been treated at this facility and especially by Dr. Paul Conti. Since the very first time I walked into Dr. Conti's office I knew he was different. He listened to ME and what I wanted for myself….. This place saved my life and it will save yours too! Trust me there is no need to call anyone else or try any other facility. The people here are truly here for you and they will make sure that you never feel ashamed or broken ever again! I would recommend this clinic to anyone seeking mental health and/or recovery from drugs and alcohol.
MF
Dr. Conti brings to his practice a distinguished educational background and ongoing familiarity with relevant contemporary scholarship. He is genuinely interested in understanding challenging psychiatric problems, innovative in treatment strategies, and totally committed to improving patient well-being. Personally, Dr. Conti is good company, attentive to patient needs, and encouraging throughout. Beyond his exceptional technical skills Dr. Conti enjoys helping, in being a partner with his patients on the path to improved health.
Dr. Conti has been my doctor for a number of years. I find him to be kind, compassionate, and truly excellent. He routinely goes above and beyond. Dr. Conti is always courteous, very professional, and offers thoughtful and creative support for my journey of healing.
I have been a patient of Dr. Conti off and on for the last 10 years and I have nothing but respect and appreciation for what he does and his care for his patients. He has always gone above and beyond to meet my medical needs.
Katy is an absolutely outstanding psychiatric nurse practitioner. She is extremely knowledgeable about medication, very empathetic and insightful, excellent at talking through problems/issues/crises, notably responsive and accessible, and so easy to talk to. She has helped me immensely with chronic and acute problems. I cannot recommend her highly enough.
Extremely knowledgeable, accessible, relatable, professional, responsible, thoughtful, helpful provider. He and his group have seen me through a few serious crises and have greatly helped me improve with chronic conditions. Super responsive and caring. Worked with my family members as well. Involved me heavily in decisionmaking process. First doc I’ve had who’s treated psychiatry like a medical science. Cannot recommend highly enough!!! Thank you Doctor!!!
Dr. Conti is like no other. Prior to my time with him I had spent years in fruitless therapy. To say his approach is unique would be an understatement. He is a master craftsman focused on concretely fixing your problems rather than maximizing billable hours. I consider our time together to be absolutely life changing and could not have made nearly the same progress without him. If you’re lucky enough to be under his career don’t hesitate for a second.
I don't know where I would be without the therapeutic relationship I have with Sonali. Her care for me and the work she does with me have improved my life beyond description. I wish everyone I know had the chance to work with people at PPG
M.P
Combine Sonali's conscious and consistent counsel with her lovely listening skills and the world will turn.
D.S
Firm but fair, compassionate and kind, Sonali is exactly what I needed. Her capacity for empathy and intuition makes her a remarkable clinician. I am the person I am today because of her.
H.B
Since working with Chris I feel much more comfortable in my own skin; I feel less anxiety, and as I interact with others, I am less self-conscious and have less negative inner dialog. The inner dialoged is almost gone at times, freeing time, and emotional energy to relate to others in a more authentic way."
J.T
I have come across the work of Dr. Conti and his team by coincidence listening to a podcast interview and felt an instant connection to his work. By the traditional standards, most people would consider me successful, living a dream life, but I knew that to be truly happy, I had to resolve challenges in my relationship of 20 years and with some family members and a few friends. I have read countless books, taken many courses and worked with several therapists. Still, none of them could pinpoint the core origin of my challenges until I started working with Dr. Chris Farentinos, Dr. Conti's associate. Working with Chris has been a pleasant surprise. It is hard to describe her skills in a few words, but I will try. She is wise, experienced, kind and empathetic and genuinely cares about her clients. With Chris, I feel heard and understood. After 20 years of a relationship with my partner, I thought it was natural to see a decline and get stuck in habitual patterns of sameness and arguments, but I could not be more wrong. Chris helped me understand how my past and especially childhood trauma led to a formation of protective reactions that left me often anxious and unhappy. I also learned how to support my partner, which is essential for creating a sense of mutual safety, understanding and resonance. After decades of trying, I finally feel like I understand the essence of who I am and live a happy and fulfilling life. Thank you, Dr. Farentinos and Dr. Conti, for helping me be the best of me. You make a real difference!
P.D
Deanna is an amazing coach. She has empowered me by guiding me inward. I have become more fluid in my approach to living using skills she has helped me develop. I now have a spaciousness within me and the strength, calm, and desire to live more fully.
H.B.
Deanna's unconditional acceptance, coupled with her therapeutic skill and unfailing encouragement, has helped me free myself from old patterns in a most delightful way!
P.B.
What I most appreciate about Deanna is her ability to sit with patients in the greatest depths of pain and despair, and listen whole-heartedly. In her careful listening, she is able to help people transform pain, and find underlying meaning, direction and true potential for happiness. Through Deanna’s unique understanding of psychology and the human spirit, difficulty becomes a platform for growth, fulfillment, and the discovery of joy. She has a true capacity to heal. Just being in her happy and positive presence has a great effect on patients.
A.K.
Deanna is warm and genuinely cares about helping resolve confusing family entanglements. I love how she helped me realize dynamic that were at play between me and other family members that were so close to me that they were invisible to me. Just wow.
C.Z.
Working with Deanna brought quick and powerful changes to my life. When we began, my goal was to reset my internal compass, directing it back towards true happiness. With her valuable blend of modalities, I found the tools to shift back onto the path that I had veered from. I integrate her teachings into a daily practice that leave me more grounded and focused and helps me reach my goals faster and easier. I am deeply grateful to Deanna for helping me return to the essence of my joy.
N.S.
Immediately upon meeting Deanna I knew I could trust her. She is very generous and openhearted. Her quiet, but strong presence is powerful. Throughout our work together she always stayed present and grounded which allowed me to discover really important things about myself. I’m really grateful for the tools she has given me.
H.R.
I enjoyed the multi-pronged, diverse set of modalities. The therapists were all amazing in their respective ways and provided unique and often orthogonal viewpoints. This forced me to think about my challenges in totally different ways, and in doing so, gave me more perspective on the various tools that could help me. I could feel that I was more than “case 167” and it made the advice and feedback all the more resonant with me. Thank you for what you do! I got more out this 1 week than in my last 5-years of weekly therapy.
Charles R.

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